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Date: February 28, 2014

"Imagine you could pry off the back of Wes Anderson’s head as if it were a vintage TV set and rummage around inside."

— Itzkoff, Dave (b. 1976)

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Date: February 28, 2014

"A mind like a junk drawer crammed with kite string, Swiss Army knives and remote-controlled toys, or one that springs open as neatly as a well-organized tackle box?"

— Itzkoff, Dave (b. 1976)

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Date: February 28, 2014

"A memory palace assembled ad hoc from brownstone apartments, underground caves and submarine compartments, or a diligently designed, continuously flowing and elegant old Alpine resort?"

— Itzkoff, Dave (b. 1976)

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Date: May 12, 2014

"Now a growing stream of research suggests that strengthening this mental muscle, usually with exercises in so-called mindfulness, may help children and adults cope with attention deficit hyperactivity disorder and its adult equivalent, attention deficit disorder."

— Goleman, Daniel (b. 1946)

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Date: May 12, 2014

"For a study published in Frontiers in Human Neuroscience, they imaged the brains of meditators while they went through four basic mental movements: focusing on a chosen target, noticing that their minds had wandered, bringing their minds back to the target, and sustaining their focus there."

— Goleman, Daniel (b. 1946)

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Date: May 7, 2014

"For a long time I locked the memories away in a room in my mind. I would sometimes touch the door, to make sure it was secure. It was always cold and whenever I opened it to toss in another memory, a biting wind would come roaring out. A wind that stank of diesel fuel, spent gunpowder, sand and ...

— Armeni, Damon T.

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Date: May 7, 2014

"You learn to keep your mental body armor handy to protect against sudden attacks -- providing precious seconds to collect yourself and fight back."

— Armeni, Damon T.

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Date: May 7, 2014

"Soon I hope to be able to venture down into those dark corners of my mind on purpose."

— Armeni, Damon T.

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Date: May 7, 2014

"This is the day I dream of, when the scars in my mind, like those on my body, will be nothing more than a reminder of darker days."

— Armeni, Damon T.

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Date: May 7, 2014

"Americans must know that the scars from PTSD are very real and in many ways, more painful than the ones caused by bullets or shrapnel."

— Armeni, Damon T.

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The Mind is a Metaphor is authored by Brad Pasanek, Assistant Professor of English, University of Virginia.