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Date: Feb. 1, 2023

"Everyone has the capacity to overthink — but a sign of trouble is if your thoughts become so persistent that they're like 'a car without brakes,' he said."

— Hannah Seo

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Date: Feb. 1, 2023

"The experts we spoke with said that if your rumination is on the milder side -- meaning you're stuck in a stream of thoughts, but it's not so distressing or constant that it feels intolerable -- certain simple strategies might help."

— Hannah Seo

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Date: Feb. 1, 2023

"One of the most effective things you can do when your thoughts are spiraling out of control is to distract yourself, Dr. Siegle said."

— Hannah Seo

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Date: January 27, 2024

"Being ghosted can create an open tab inside your brain."

— Amanda McCracken

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Date: January 27, 2024

"Dr. Poerio uses the analogy of a person whose mind has been hijacked."

— Amanda McCracken

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Date: 2024

"She reminds me of someone but my mind won't let me flick through the files and find out who."

— Dolly Alderton (b. 1988)

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Date: 2024

"I wish I could explain to him that I don't want to think about her any more, but thinking about her is not a choice; that--even though Jen is no longer in my physical life--the room inside my mind that has been occupied by her for the last four years still exists. I want to convert it to a home ...

— Dolly Alderton (b. 1988)

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Date: 2024

"Sometimes I wake up and the first thing I think of if Jen, and I imagine the tiny version of her in a doll's house bedroom in my brain and I'm comforted by Imaginary Jen who wants to keep my company for a little bit longer."

— Dolly Alderton (b. 1988)

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Date: April 29, 2024

"Merleau-Ponty is a deep influence; one can feel him tumbling around in the back seat of much of Butler’s thinking."

— Parul Sehgal (b.1981)

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Date: February 28, 2025

"Because yeah, claiming that Russia did not invade Ukraine and that Zelenskyy is some kind of dictator sure sounds like Putin is attached to Trump’s brain like some kind of space slug, even if a few days later Trump denied he said it."

— Jones, Marcie

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The Mind is a Metaphor is authored by Brad Pasanek, Assistant Professor of English, University of Virginia.