"The experts we spoke with said that if your rumination is on the milder side -- meaning you're stuck in a stream of thoughts, but it's not so distressing or constant that it feels intolerable -- certain simple strategies might help."
— Hannah Seo
Author
Date
Feb. 1, 2023
Metaphor
"The experts we spoke with said that if your rumination is on the milder side -- meaning you're stuck in a stream of thoughts, but it's not so distressing or constant that it feels intolerable -- certain simple strategies might help."
Metaphor in Context
The experts we spoke with said that if your rumination is on the milder side -- meaning you're stuck in a stream of thoughts, but it's not so distressing or constant that it feels intolerable -- certain simple strategies might help.
Categories
Provenance
Reading
Citation
Hannah Seo, "How to Stop Ruminating" The New York Times (Feb. 1, 2023). <Link to NYTimes.com>
Date of Entry
02/25/2024
