Date: 1975, 1976

"The mind is like a monkey swinging from branch to branch through a forest, says the Sutra. In order not to lose sight of the monkey by some sudden movement, we must watch the monkey constantly and even to be one with it."

— Thich Nhat Hanh (b. October 11, 1926)

Date: 1975, 1976

"Mind contemplating mind is like an object and its shadow--the object cannot shake the shadow off. The two are one."

— Thich Nhat Hanh (b. October 11, 1926)

Date: 1975, 1976

"Wherever the mind goes, it still lies in the harness of the mind. The Sutra sometimes uses the expression "Bind the monkey" to refer to taking hold of the mind. But the monkey image is only a means of expression. Once the mind is directly and continually aware of itself, it is no longer like a m...

— Thich Nhat Hanh (b. October 11, 1926)

Date: 1995, 2002

"However, as I said last night, we just ask for this because most of us consider ourselves as chauffeurs inside our bodies, which we own in the same way as we own a car. When it goes wrong we take it to the mechanic to fix it and we do not really identify with our body, just as we do not really i...

— Watts, Alan (1915-1973)