Date: May 18, 2015

"He told me that, while many people find that walking or jogging shakes ideas loose from the subconscious, he needs to quell all physical activity."

— Colapinto, John (b. 1958)

Date: May 18, 2015

"'I have to be totally still.' Ideas come floating up 'like a bubble in liquid.' At that point, he goes into an excitable motor state, pacing or scribbling down ideas."

— Colapinto, John (b. 1958)

Date: Feb. 1, 2023

"One of the most effective things you can do when your thoughts are spiraling out of control is to distract yourself, Dr. Siegle said."

— Hannah Seo