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"Exercising the Mind to Treat Attention Deficits"
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Work title:
"Exercising the Mind to Treat Attention Deficits"
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Date: May 12, 2014
"Now a growing stream of research suggests that strengthening this mental muscle, usually with exercises in so-called mindfulness, may help children and adults cope with attention deficit hyperactivity disorder and its adult equivalent, attention deficit disorder."
preview | full record— Goleman, Daniel (b. 1946)
Date: May 12, 2014
"For a study published in Frontiers in Human Neuroscience, they imaged the brains of meditators while they went through four basic mental movements: focusing on a chosen target, noticing that their minds had wandered, bringing their minds back to the target, and sustaining their focus there."
preview | full record— Goleman, Daniel (b. 1946)
